Pause and Reflect: A Grief Support Group

This group offers a safe and welcoming space to:

• Share your story and honor your loved one

• Connect with others who understand the pain of loss

• Express emotions through gentle, expressive art and journaling activities

What’s included:

• All materials to create a meaning journal

• Gentle prompts to honor your loved one

• Light refreshments and calming music

We’ll meet once a week for 4 weeks, creating space to slow down, reflect, and find support in the presence of others walking a similar path.

Let Reflective Journey Circles be a gentle guide through your grief - a space to feel seen, supported, and connected as you honor your story and move forward with intention.

You are not alone. Your journey matters.